Real Food Rating

Pizza French Toast Fingers

May 27, 2025

30 mins

easy

Serves 4

Introducing a delightful twist on a classic favourite that’s sure to bring smiles to your little ones’ faces – Pizza French Toast Fingers with hidden cauliflower! These savoury and nutritious bites combine the goodness of French toast with the flavours of pizza, all while secretly incorporating the goodness of cauliflower. Packed with whole-grain goodness, fresh veggies, and cheesy goodness, these finger foods are not only delicious but also a great way to sneak in some essential nutrients. Get ready to whip up a batch of these easy and irresistible Pizza French Toast Fingers that your kids will love to gobble up, all while reaping the benefits of hidden cauliflower goodness!

 

DIETARY: VEG, NF
ALLERGENS: Wheat, Dairy, Egg
AGE GROUP: 8 months+
DIFFICULTY LEVEL: Beginner

SERVES: 4
PREP: 15-20 mins
COOK: 10 mins

EQUIPMENT: High-speed food processor

 

No Reviews

Ingredients

Batch Cook
Multiply the recipe to prep extras for the week.
8 slices wholemeal toast
1/3 cup tomato passata
2 tsp dried oregano
1 cup grated mozzarella
2 eggs
1/4 cup cauliflower puree
Pinch of sea salt and pepper
Extra virgin olive oil or unsalted butter, for frying

Directions

1.
Cut the crusts off the bread.
Mark as complete
2.
Spread each slice with ½ tbsp of passata and sprinkle with oregano.
Mark as complete
3.
Add grated cheese and top with another piece of toast, pressing down with your hands to seal. Cut into two fingers.
Mark as complete
4.
Whisk together eggs and cauliflower puree in a bowl.
Mark as complete
5.
Carefully dip pizza fingers into the egg mix.
Mark as complete
6.
Heat a little oil or butter in a frying pan and add fingers. Cook from both sides for 2-3 mins.
Mark as complete
7.
Enjoy!
Mark as complete

Notes

MANDY’S SERVING SUGGESTION: Serve pizza fingers with homemade tomato sauce.
STORING LEFTOVERS: Store in an airtight container in the fridge for up to 3-4 days or freeze for up to 4 months.
Allergies: For a dairy-free version: Swap grated cheese with a dairy-free alternative or omit. For a gluten-free version: Swap wholemeal toast with gluten-free toast. For an egg-free version: Swap egg for a store-bought egg replacer.
Easy ingredient swaps: Swap cauliflower for pumpkin, sweet potato or parsnip puree. Swap cauliflower puree for milk.
Additional boosters: Add 1 tsp of white chia seeds to the egg mix.
Baby-friendly version: Serve mashed or in finger food-sized pieces.
For fussy eaters: Cut toast into fun shapes.
Print
Tags