Air-fryer Corn Ribs
Crispy & Healthy Air-Fryer Corn Ribs! Looking for an easy snack or side dish bursting with flavour? Look no further! These corn ribs are the ultimate combination of crunchy, savoury goodness and wholesome ingredients. The flavour profile suits everyone… but you can also try garlic and butter or olive oil and Italian herbs. Get ready to boost your family’s veggie intake (fussy eaters included) with these delicious corn ribs!
DIETARY: V, VEG, GF, EF, DF, NF
ALLERGENS: /
AGE GROUP: 8 months+
DIFFICULTY LEVEL: Beginner
SERVES: 4-6 (makes 16 corn ribs)
PREP: 10 mins
COOK: 15 mins
EQUIPMENT: Air-fryer, sharp knife
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Ingredients
Batch Cook
Multiply the recipe to prep extras for the week.| 3 fresh corns |
Marinade
| 40ml extra virgin olive oil | |
| 2 tsp garlic powder | |
| 1 tsp mild paprika powder | |
| Pinch of sea salt and pepper |
Directions
1.
Remove greens from the fresh corn.
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2.
Fill a large pot with water and bring to the boil. Add corn and boil for approx. 5 mins. Run under cold water to cool.
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3.
Lay corn flat onto a cutting board and trim the ends. Stand corn upright and split lengthwise with a sharp knife. Cut halves into quarter lengths or smaller ribs as desired.
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4.
To make the marinade, add olive oil, paprika, garlic powder, salt and pepper to a small bowl and stir to combine.
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5.
Brush or rub ribs with the marinade and arrange in a single layer in the air-fryer basket. Air-fry at 200°C for 15-20 mins or until tender and crispy.
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Notes
Mandy’s serving suggestion: Serve air-fryer corn ribs with aioli or dip of choice.
STORING LEFTOVERS: Store in an airtight container in the fridge for up to 3-4 days or freeze for up to 4 months.
Prep tips: If you don’t own an air-fryer, simply preheat oven to 200°C and bake ribs for 20 mins or until golden brown.
Easy ingredient swaps: Swap paprika powder for spices of choice.
Additional boosters: Boost with finely grated parmesan cheese.
Baby-friendly version: Leave out salt and serve mashed or in finger food-sized pieces.
