NESTLÉ MILO DIPPED SNACK BARS WITH WHITE CHOCOLATE

15 min reading time

ReAL FOOD RATING

Price

$9.00 for 10 bars | 90¢ per bar

Where to Buy

Major supermarkets

MANDY'S TAKE

This bar is a clear example of how both food brands and the Health Star Rating system are failing families. Despite receiving a 3.5-star rating, it lists sugar nine times, including sugar, glucose, invert sugar, maltodextrin, and a choc malt blend. With 24.4g of sugar per 100g, this bar qualifies as a ‘discretionary food’ under the Australian Dietary Guidelines. Yet it’s marketed with sporty, health-focused branding that suggests it’s suitable for active kids, when in reality, it’s built on refined starches, sweeteners, modified starch, emulsifiers, artificial flavour and vegetable oil. This is exactly why parents need the Real Food Rating — to cut through the marketing and hold products like this accountable. 

RATING BREAKDOWN

NUTRITION SNAPSHOT

NUTRITION SNAPSHOT

Natural colours (not artificial)

Limited whole food ingredients beyond oats

Contains glycerine additive

Fibre partly from extracted chicory root

Colours: Natural

No Artificial Colours: Win!

WHO'S IT FOR?

BETTER OPTIONS

MAKE IT YOURSELF

Want a healthier alternative? Try a homemade version!

“These use healthy and nutritious ingredients” – Mandy

Check out the Recipe

THE VERDICT

Don’t be fooled by the Health Star Rating or sporty branding — this bar earns a 1/5 Real Food Rating, a far more accurate reflection of its ultra-processed ingredients and poor nutritional quality.

APP COMING SOON...

Want detailed ingredients, pros and cons, rating breakdown, nutrition panels, and instant supermarket swaps?

Download the Real Food Rating app! (Coming soon)