REAL FOOD RATINGS
Decode food labels with our expert ratings. Find genuinely nutritious foods for your family beyond marketing claims.
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MAYVER’S NATURAL HEALTH BARS SALTED CARAMEL PEANUT BUTTER
This bar proves that thoughtful use of functional ingredients can enhance nutrition without sacrificing too much on the wholefood front. With better protein than Carman’s…
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CARMAN’S PROTEIN BARS PEANUT BUTTER
This is Carman’s showing they can do simple and wholesome when they want to. With dates providing natural sweetness and peanuts delivering protein and satiety,…
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CHIEF NUTRITION COLLAGEN BAR DOUBLE CHOC
This bar is overachieving in the best way – massive protein, minimal sugar, and a real food base. While the ingredient list reads like a…
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CARMAN’S NUT BARS ALMOND, HAZELNUT & VANILLA
This is Carman’s redemption bar! By prioritising nuts over sugar, they’ve created something actually nutritious. The 17g of protein and good fats make this a…
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BLUE DINOSAUR BANANA BREAD BAR
This is how commercial snack bars SHOULD be made – with real, whole ingredients you’d find in your pantry. Yes, it’s nature’s candy with all…
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MOTHER EARTH CHOCOLATE CHIP OATY SLICE
This bar proves simpler is better – even with high sugar. Using real butter instead of vegetable oils, real dark chocolate, and keeping the ingredient…
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COLES MUESLI BARS STRAWBERRY YOGHURT TOP
This earns the same 2.5 stars as Uncle Tobys bars – and for similar reasons. Despite wholegrains, the ultra-processed coating, multiple sugars, and lack of…
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NATURE VALLEY OATY AND CRISPY HONEY
This product highlights the disconnect between marketing and ingredient quality. It contains some fibre and whole oats, but that’s overshadowed by multiple added sweeteners, synthetic…
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UNCLE TOBYS MUESLI BARS CHEWY APRICOT
Small improvements don’t change the big picture. Yes, 8% fruit beats the competition and the fibre content is good, but with ultra-processed sugars, multiple additives,…