One Can a Day? Artificially Sweetened Soft Drinks Raise Type 2 Diabetes Risk by 38 Per Cent
A major Australian study has found that artificially sweetened soft drinks may pose an even greater risk than sugary ones when it comes to developing type 2 diabetes. Researchers from Monash University, RMIT University and Ca
The Shocking Truth: Toddlers as Young as 3 Are Showing Signs of Heart Disease — and Ultra-Processed Foods May Be to Blame
A major study published in The BMJ analysed 45 research investigations covering nearly 10 million people. The results: 71% of health outcomes showed direct links between higher ultra-processed food consumption and increased h
Additive Awareness Series: The Ultimate Hidden Sugar Cheat Sheet – How to Outsmart Hidden Sugar Labels
They’re marketed as healthy. They’re loaded into lunchboxes. And they’re a go-to snack for busy parents. But most supermarket muesli bars are not the nourishing snack you think they are. In fact, some of them are so ult