The 2026 Dirty Dozen & Clean Fifteen: Your Real Food Shopping Guide
Each year, the Environmental Working Group, or EWG, releases its Shopper’s Guide to Pesticides in Produce, using the latest U.S. Department of Agriculture residue testing data to rank conventionally grown produce by pestici
What Australian Families Need to Know About Berries and Chemical Residues
A major Australian study has found that artificially sweetened soft drinks may pose an even greater risk than sugary ones when it comes to developing type 2 diabetes. Researchers from Monash University, RMIT University and Ca
The Lancet Has Spoken: Ultra-Processed Foods Are a Global Health Emergency – Here’s Why Australia Must Act Now
On November 19, 2025, The Lancet — one of the world's most respected medical journals — published a powerful new editorial declaring what many health experts have warned for years: "Ultra-processed foods (UPFs) are damagi
The Government Responded to Our Petition — Here’s What It Really Means for Aussie Families
The government has admitted the Health Star Rating system isn’t working, but they plan to make it mandatory anyway, without fixing the algorithm that misleads families into thinking ultra-processed foods are healthy choices
What Australian Families Need to Know About Berries and Chemical Residues
A major Australian study has found that artificially sweetened soft drinks may pose an even greater risk than sugary ones when it comes to developing type 2 diabetes. Researchers from Monash University, RMIT University and Ca
One Can a Day? Artificially Sweetened Soft Drinks Raise Type 2 Diabetes Risk by 38 Per Cent
A major Australian study has found that artificially sweetened soft drinks may pose an even greater risk than sugary ones when it comes to developing type 2 diabetes. Researchers from Monash University, RMIT University and Ca
The Shocking Truth: Toddlers as Young as 3 Are Showing Signs of Heart Disease — and Ultra-Processed Foods May Be to Blame
A major study published in The BMJ analysed 45 research investigations covering nearly 10 million people. The results: 71% of health outcomes showed direct links between higher ultra-processed food consumption and increased h
The Hidden Health Costs of Ultra-Processed Foods: What the Latest Research Reveals
A major study published in The BMJ analysed 45 research investigations covering nearly 10 million people. The results: 71% of health outcomes showed direct links between higher ultra-processed food consumption and increased h
How Ultra-Processed Foods Are Affecting Our Kids’ Brains — Not Just Their Bodies
Ultra-processed foods (UPFs) aren’t just changing what’s in our children’s lunchboxes — they’re changing what’s happening in their brains. We’re not just seeing more sugar and additives. We’re seeing rising ra
U.S. Phases Out Harmful Food Dyes Due To Health Risks!
Parents and educators are starting to ask harder questions about what’s really in our food. With the U.S. set to phase out petroleum-based food dyes by 2026, there’s growing concern about the chemicals still allowed in pr