Everyday Acai Smoothie Bowl
Introducing my family’s everyday Açaí Smoothie Bowl! Bursting with antioxidant-rich berries, creamy banana, hydrating coconut water, and nourishing coconut milk, this vibrant bowl is the perfect way to start the day… or to re-energise after school or during that mid-afternoon slump. Enjoy it as is, or go head-to-head with your favourite store-bought açaí bowl by topping it with fresh fruit, granola, and a drizzle of yoghurt or nut butter. It’s a wholesome breakfast (or snack!) that feels like a real indulgence — and one the whole family will love!
DIETARY: VEG, GF, EF, DF
ALLERGENS: Almonds
AGE GROUP: 8 months+
SERVES: 2
PREP: 5 mins
EQUIPMENT: High-speed blender
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Ingredients
Adjust Servings
| 1 cup (250 ml) coconut milk | |
| ½ cup (125 ml) coconut water | |
| 2 medium (200 g) ripe bananas, frozen | |
| 2 cups (250 g) frozen mixed berries | |
| 2 tsps (10 g) açaí powder or frozen açaí puree | |
| 1-2 tsp Manuka honey or pure maple syrup (optional) |
Optional Toppings:
| Sliced banana, strawberries, kiwi, homemade granola, yoghurt, almond butter |
Directions
1.
Place all ingredients into a high-speed food processor or blender and blend until smooth and creamy.
Mark as complete
2.
Serve in a bowl or glass. Top with optional toppings if using them.
Mark as complete
Notes
Storing leftovers: Pour any leftover smoothie into an ice cube tray and freeze for up to 4 months. When ready to enjoy again, simply throw a few cubes into a high-speed blender with a splash of coconut milk or water for an instant smoothie or açaí bowl.
Prep tips: Use very ripe bananas for natural sweetness. Add Manuka honey or maple syrup if you prefer a sweeter taste, or boost the berry richness with an extra teaspoon of açaí powder.
Allergies: For a nut-free version, replace almond butter with tahini or sunflower seed butter. For a creamier dairy-free topping, use coconut yoghurt.
Easy ingredient swaps: Swap frozen berries for mango or cherries, or replace coconut milk with oat milk for a lighter flavour.
Baby-friendly: Leave out honey and maple syrup for babies and toddlers under 2 years of age. .
